I consider it a magical win that my grown children still enjoy spending time with us. I was so excited that the whole family (even the pups) were able to come on a road trip Nashville, Tennessee (by way…
Children’s book author and coach Lori Sugarman-Li and Stacy discuss the invisible labor and emotional and mental load of running a household and family that often falls on women and mothers. Lori’s strategy relies on making the division of…
Sola Mahfouz and Malaina Kapoor join Stacy to discuss their new book, Defiant Dreams, which shares Sola’s journey from Afghan refugee to quantum information researcher at a highly regarded education institution in the US. They share how education can…
Pediatrician and advocate Dr. Amani Ballour joins Stacy to share about her life growing up in Syria, fighting her own revolution, and the lessons of overcoming the odds in a war-torn country. Her story has been shared in both…
Happy Earth Day! 2024’s Top 9 Sustainable Gifts for Mom & Beyond are full of safer swaps for those you love – including yourself! It’s shocking that we’re in 2024 and still don’t have adequate protections in place for…
Co-founder of Rocky Mountain Regenerative Medicine, Dr. Khoshal Latifzai talks to Stacy about empowering one’s own biology to heal itself through the scope of regenerative medicine. Dr. Latifzai stresses a wholistic approach to longevity, aging well, and living a…
As someone who is very mindful about what we bring in the house, I honestly didn’t think we needed an AirDoctor and didn’t expect to experience much of a difference. I was SO WRONG! Why worry about air quality…
The Whole View with Stacy Toth, Season 3, Episode 108: Ayurvedic Self-Care w/ Dr. Shivani Gupta, PhD
Ayurvedic expert and author Dr. Shivani Gupta talks to Stacy about fusing Eastern and Western practices to help bridge the gap between our hectic modern lives and applications of conscious living. Dr. Shivani gives us a crash course in…
The Environmental Protection Agency finalized unprecedented new limits to tackle drinking water contamination from six of the notorious “forever chemicals” known as PFAS – PFOA, PFOS, GenX, PFBS, PFNA and PFHxS. While this is great news, it means that…
Doula and founder of Bebo Mia, Bianca Sprague, and Stacy have a conversation about the role of doulas in the birthing experience, the mental wellness of everyone involved, and equitable access to perinatal care. It’s because of traumatic birth…
No, there is nothing natural that can freeze your face and appear to stop time. But personally, that’s not something I want. I try to remind myself that movement on the forehead is normal by watching older movies and…
Hormone Dietician Kate Morton talks to Stacy about the “seasons” of the menstrual cycle, the nutrients that can help support hormones, and all things menstrual care, inside and out. Find Kate: Website – Use code WHOLEVIEW for 20% off!…